What to do Before Taking a Flight When Pregnant.
Flights are scary especially to expectant mothers. Flights for pregnant mothers are not harmful, but some come with some side effects. Before taking a flight, it is good to consult with a midwife or doctor. The 18th to 24th week is the safest time to fly when pregnant. Preterm labor risks and miscarriages are lowest at this time. The guidelines below can also guide you through a flight when pregnant.
Before flying, check with your doctor.
You can ask for a letter with travel permission from your doctor. The letter should compromise all details that might be crucial For your next doctor such as your expectancy date and any pregnancy complications that you might have. The doctor will also advise you how to prepare for climate or temperature changes, any features to consider on the flight, vaccinations and medications you ought to take for the flight, and any food restriction orders to observe. You will also get advise on activities that you should not engage in.
Check with your airline.
Each airline has its own policies on pregnant women. Some do not allow women who are more than 35 weeks pregnant to travel with them. Even if the airline does not have restrictions like those, it is still good to check with them so that you can ensure your comfort is guaranteed.
If you have any pregnancy complications, do not fly.
If you are having placenta-related complications, avoid flights.
Select the right seat.
If you get the right seat, you will we guaranteed of comfort. Get a seat at the plane’s middle of the wings. Get a seat that has enough space to stretch so that you can avoid swelling.
Put on comfortable clothes.
When pregnant, comfort is a vital necessity. Ensure that your clothes are lose. Fasten the seat belt over your lower lap. Put on comfortable and take walks in the plane after every 30 minutes. This will help in your circulation and keep you away from any risks of blood clots.
Your travel bag should make you comfortable, safe and happy. The bag should have anti-nausea medication, a sleeping lumber pillow, and compression socks. Ensure that your packing is light, and also avoid heavy lifting so that you don’t get injured. To make things easier, get products from Green Trousers in case you are not well prepared for the travel.
Carry along a copy of prenatal records.
These are details about your pregnancy that can help the next doctor understand the situation you are in case a complication arises.