Seven Benefits of Physical Therapy

Physical therapy is essential for all patients with medical conditions, injuries or illnesses that hinder their usual ability to function as well as move.

A personalized physical therapy plan may help you recover your previous functioning level, and encourage lifestyle changes as well as activities that may prevent more injuries and better your overall health.

Primary care physicians usually advise patients to take physical therapy at the beginning of a problem, because it’s seen as a conventional way of managing conditions. Wondering why physical therapy is important? The following are seven reasons for that.
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Relieve or get rid of pain
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You shouldn’t have to suffer with pain, and therapeutic workouts combined with manual therapy practices will help mobilize soft tissue. The sessions involve procedures like ultrasound, taping, or electrical stimulation. Physical therapy may help relieve pain and restore muscle and joint function. It also helps prevent pain from recurring.

Increase mobility

If you’re having difficulties walking, moving or standing–regardless of your age–it may be wise to go for physical therapy. Your mobility can be restored through stretching and strengthening exercises. A physical therapist may assess you for orthotic prescription, or properly fit you with a cane, crutches or other helpful device.

Avert surgery

Most people hate the idea of having surgery when there are other more natural ways of healing, including physical therapy. Physical therapy heals and eliminates the pain of an injury, meaning that surgery isn’t always the best solution. However, even if you need surgery, having physical therapy before surgery can benefit you. When you go through surgery strong and fit, in many cases you’ll recover faster. Moreover, by avoiding surgery, you can slash your healthcare costs.

Treat lung and heart conditions

While you can finish cardiac rehabilitation after you survive a heart attack or surgery, you also can take physical therapy to recover your daily functioning. For pulmonary conditions, physical therapy may improve your quality of life through breathing, strengthening and conditioning exercises, as well as clearing of fluid in your lungs.

Prevent/recover from sports injury

Physical therapists are aware of how a variety of sports can add to your risk for certain types of injuries, including stress fractures among long distance runners. They can design the right preventative or recovery exercise plans for you.

Enhance your balance and stop falls

When you begin your physical therapy sessions, your risk for falls will be assessed. If you have a high risk for falls, the therapist will suggest exercises that create life-life scenarios. A therapist also may recommend exercises that enhance coordination.

Helps with recovery from stroke
After a stroke, it’s normal to lose some level of function and movement. Physical therapy strengthens weak parts of the body and enhances balance and gait.